In my work with clients, the concept of “letting it go” comes up frequently. A tricky one. And one that can make a huge difference in our energy, clarity and happiness. Hanging on to pretty much anything, especially something that no longer serves us, connotes effort, grasping and striving. Letting go gives us a feeling […]
This year, several of my clients are giving coaching sessions as gifts to friends and family. Perhaps you know someone who is embarking on a big change, wrestling with a challenge, figuring out their right next thing, craving balance in their life, or growing their leadership skills. Perhaps this might even be a great gift […]
Recently, my talented journalist friend Anne interviewed me for a piece she is working on about joy. This gave me an opportunity to reflect and do a little digging into what we mean by joy and where it lives. This feels particularly relevant as we head into December and its dizzying combination of commercialism and […]
Your success in attracting or creating what you want in your life depends on a number of factors. The first and most important is figuring out exactly what you really want. This is focus of much of my work and of future posts. I like to use a success formula with clients to help clarify […]
Perfection is achieved, not when there is nothing left to add, but when there is nothing left to take away (Antoine de St. Exupery) Spring has made its second tentative debut this year, having detoured briefly back into a winter that just wouldn’t quit, in the hinterlands of Ontario. What I notice most is the sense […]